You haven't stood up since the 9am meeting. It's 1pm.
Three or four times during work hours, a text gives you one 60-second stretch. Do it, reply DONE, get back to it.
or text STRETCH to (855) 812-6669
By entering your number, you agree to receive recurring SMS messages from BotherMe.co. Message frequency varies. Msg & data rates may apply. Reply STOP to cancel anytime. Terms | Privacy
Plans from $2/mo. Cancel by text. No app, ever.
The text you'll actually get
No mood board, no mockup. This is the real message StretchBreak sends, and how you answer it.
BotherMe
SMS · Active now
What happens when you ignore us
Every other app you ignore. This one notices.
No escalation
Nothing dramatic. Nobody gets a text, no alarm goes off. It is just you, the streak you are about to break, and us asking again tomorrow.
- How often
- 3-4x daily (work hours only)
- Weekly report
- Once a week we send the receipts: what you did, what you skipped, and the streak you are defending.
The whole setup, by text
No form, no app store, no password. You answer a couple of questions and you're live.
Text 1
Text 2
Takes about 11 seconds. We timed it.
What it costs
No per-skill surprises. StretchBreak is one skill, billed with everything else you turn on.
$2/mo
One skill. This one, if it's the one.
$7/mo
Five skills. StretchBreak counts as one of them.
Questions you're already asking
Will it text me after work?
No. You set your work hours in setup and it only sends during them. Two questions: your hours, and how often (every 1, 2, or 3 hours).
Are the stretches the same every time?
No, it rotates. Each text is a different 60-second move, so you're not rolling your shoulders for the hundredth time.
What if I'm mid-meeting?
Reply SKIP and it lets that one go. No penalty for a meeting you couldn't leave.
How do I cancel?
Text CANCEL STRETCH and we stop. No phone call, no retention rep, no guilt trip.
Does it work on my phone?
It's SMS. If your phone can send a text, it works. No app to download, no smartphone required.
If this isn't your problem
Same category, different nag. One of these might be the one you actually need.
You read the whole page.
Just start.
StretchBreak kicks in the second you text in. The hard part was scrolling this far.
or text STRETCH to (855) 812-6669
By entering your number, you agree to receive recurring SMS messages from BotherMe.co. Message frequency varies. Msg & data rates may apply. Reply STOP to cancel anytime. Terms | Privacy