Day 1 is loud. Day 47 is quiet, and that's when you need a witness.
A daily text counts your sober days and checks in. Reply OK, or CHECK-IN to log how you're really doing. If a reply sounds like a crisis, it sends help.
or text SOBER to (855) 812-6669
By entering your number, you agree to receive recurring SMS messages from BotherMe.co. Message frequency varies. Msg & data rates may apply. Reply STOP to cancel anytime. Terms | Privacy
Plans from $2/mo. Cancel by text. No app, ever.
The text you'll actually get
No mood board, no mockup. This is the real message SobrietyCounter sends, and how you answer it.
BotherMe
SMS · Active now
What happens when you ignore us
Every other app you ignore. This one notices.
If you go quiet
If reply contains distress keywords, sends crisis resource text (988 Lifeline)
- How often
- 1x daily (morning)
- Streaks
- We count every day you check in, so your progress is something you can actually see. Miss a day and you just pick it back up the next one.
- Weekly report
- Once a week we send a quiet summary, so you can see the trend over time instead of guessing.
The whole setup, by text
No form, no app store, no password. You answer a couple of questions and you're live.
Text 1
Text 2
Text 3
Takes about 11 seconds. We timed it.
What it costs
No per-skill surprises. SobrietyCounter is one skill, billed with everything else you turn on.
$2/mo
One skill. This one, if it's the one.
$7/mo
Five skills. SobrietyCounter counts as one of them.
Questions you're already asking
Is this a replacement for treatment or a sponsor?
No. It's a daily count and a check-in, not a program or a professional. Keep your support system. This rides along between touchpoints.
What happens if I'm having a hard day?
Reply CHECK-IN to log how you're feeling. If a message contains distress keywords, it responds with crisis resources, including the 988 Suicide and Crisis Lifeline.
Can someone else be in the loop?
You can add an accountability buddy's number in setup, or reply SKIP to keep it just between you and the daily text.
How do I cancel?
Text CANCEL SOBER and we stop. No phone call, no retention rep, no guilt trip.
Does it work on my phone?
It's SMS. If your phone can send a text, it works. No app to download, no smartphone required.
If this isn't your problem
Same category, different nag. One of these might be the one you actually need.
You read the whole page.
Just start.
SobrietyCounter kicks in the second you text in. The hard part was scrolling this far.
or text SOBER to (855) 812-6669
By entering your number, you agree to receive recurring SMS messages from BotherMe.co. Message frequency varies. Msg & data rates may apply. Reply STOP to cancel anytime. Terms | Privacy