You say you're tired. You have no idea how tired.
One morning text asks how many hours you slept. Reply with a number (6.5 counts). See your weekly average and your best and worst nights.
or text SLEEP to (855) 812-6669
By entering your number, you agree to receive recurring SMS messages from BotherMe.co. Message frequency varies. Msg & data rates may apply. Reply STOP to cancel anytime. Terms | Privacy
Plans from $2/mo. Cancel by text. No app, ever.
The text you'll actually get
No mood board, no mockup. This is the real message SleepLog sends, and how you answer it.
BotherMe
SMS · Active now
What happens when you ignore us
Every other app you ignore. This one notices.
No escalation
Nothing dramatic. Nobody gets a text, no alarm goes off. It is just you, the streak you are about to break, and us asking again tomorrow.
- How often
- 1x daily (morning)
- Streaks
- We count every day you show up. Miss one and it resets to zero. It stings more than you would expect.
- Weekly report
- Once a week we send the receipts: what you did, what you skipped, and the streak you are defending.
The whole setup, by text
No form, no app store, no password. You answer a couple of questions and you're live.
Text 1
Text 2
Takes about 11 seconds. We timed it.
What it costs
No per-skill surprises. SleepLog is one skill, billed with everything else you turn on.
$2/mo
One skill. This one, if it's the one.
$7/mo
Five skills. SleepLog counts as one of them.
Questions you're already asking
Do I need a sleep tracker or wearable?
No. You reply with your best estimate each morning, decimals welcome, so 6.5 works. The point is the trend over weeks, not lab-grade precision.
When does it text me?
At the morning time you pick in setup. Answer right when you wake up, while the number is still fresh.
What do I get back?
A weekly trend: your average, plus your best and worst nights, so "I'm so tired" finally has receipts.
How do I cancel?
Text CANCEL SLEEP and we stop. No phone call, no retention rep, no guilt trip.
Does it work on my phone?
It's SMS. If your phone can send a text, it works. No app to download, no smartphone required.
If this isn't your problem
Same category, different nag. One of these might be the one you actually need.
You read the whole page.
Just start.
SleepLog kicks in the second you text in. The hard part was scrolling this far.
or text SLEEP to (855) 812-6669
By entering your number, you agree to receive recurring SMS messages from BotherMe.co. Message frequency varies. Msg & data rates may apply. Reply STOP to cancel anytime. Terms | Privacy