🍷Health & Body

It was two glasses. Or was it the whole bottle? Tuesday's a blur.

A morning text asks how many drinks you had yesterday. Reply with a number. No lecture, just the count against the goal you set.

πŸ‡ΊπŸ‡Έ +1

or text DRINKLESS to (855) 812-6669

By entering your number, you agree to receive recurring SMS messages from BotherMe.co. Message frequency varies. Msg & data rates may apply. Reply STOP to cancel anytime. Terms | Privacy

Plans from $2/mo. Cancel by text. No app, ever.

The product

The text you'll actually get

No mood board, no mockup. This is the real message DrinkLess sends, and how you answer it.

B

BotherMe

SMS Β· Active now

How many drinks did you have yesterday? Reply with the number. (0 is great!)
Number (drinks)
The part that works

What happens when you ignore us

Every other app you ignore. This one notices.

If you go quiet

If weekly total exceeds goal by 50%+, sends gentle check-in

How often
1x daily (morning)
Streaks
We count every day you check in, so your progress is something you can actually see. Miss a day and you just pick it back up the next one.
Weekly report
Once a week we send a quiet summary, so you can see the trend over time instead of guessing.
Setup

The whole setup, by text

No form, no app store, no password. You answer a couple of questions and you're live.

Text 1

What's your weekly drink goal? (e.g., 7 drinks/week)

Text 2

What time should I ask?

Text 3

Tracking for health, training, or sobriety?
That's it. Your first nudge is on its way.

Takes about 11 seconds. We timed it.

Pricing

What it costs

No per-skill surprises. DrinkLess is one skill, billed with everything else you turn on.

$2/mo

One skill. This one, if it's the one.

$7/mo

Five skills. DrinkLess counts as one of them.

FAQ

Questions you're already asking

Is this for quitting drinking?

Not necessarily. You set a weekly goal and a reason (health, training, or cutting back), and it tracks against your goal without judgment. Want a full sober-day count instead? That's SobrietyCounter.

What's the gentle check-in?

If your weekly total runs more than 50% over your goal, it sends one low-key check-in. No alarms, no shame, just a heads-up you asked for.

When does it ask?

Each morning, about yesterday, while it's still fresh. You set the time and your weekly goal in setup, three questions.

How do I cancel?

Text CANCEL DRINKLESS and we stop. No phone call, no retention rep, no guilt trip.

Does it work on my phone?

It's SMS. If your phone can send a text, it works. No app to download, no smartphone required.

You read the whole page.
Just start.

DrinkLess kicks in the second you text in. The hard part was scrolling this far.

πŸ‡ΊπŸ‡Έ +1

or text DRINKLESS to (855) 812-6669

By entering your number, you agree to receive recurring SMS messages from BotherMe.co. Message frequency varies. Msg & data rates may apply. Reply STOP to cancel anytime. Terms | Privacy

Ready to be bothered?

Text START to (855) 812-6669 or drop your number below and we'll text YOU first. (See? We're already being pushy.)

Start with:

Plans start at $2/mo. You'll choose your tier during setup.

πŸ‡ΊπŸ‡Έ +1

or text WATER to (855) 812-6669

By entering your number, you agree to receive recurring SMS messages from BotherMe.co. Message frequency varies. Msg & data rates may apply. Reply STOP to cancel anytime. Terms | Privacy

πŸ”’ No spam everπŸ“± Works on all phones❌ Cancel anytime via text