You can't remember if last week was bad or if it's been bad for a while.
One quiet question each evening: "How are you feeling today? Reply 1 to 5 (1 is rough, 5 is great)." Over weeks it draws the line your memory can't.
or text MOOD to (855) 812-6669
By entering your number, you agree to receive recurring SMS messages from BotherMe.co. Message frequency varies. Msg & data rates may apply. Reply STOP to cancel anytime. Terms | Privacy
Plans from $2/mo. Cancel by text. No app, ever.
The text you'll actually get
No mood board, no mockup. This is the real message MoodPulse sends, and how you answer it.
BotherMe
SMS · Active now
What happens when you ignore us
Every other app you ignore. This one notices.
If you go quiet
If you log several rough days in a row, it sends one gentle message with a real crisis resource (call 988, or text HOME to 741741). No pressure, and it's here again tomorrow.
- How often
- 1x daily (evening)
- Streaks
- We count every day you check in, so your progress is something you can actually see. Miss a day and you just pick it back up the next one.
- Weekly report
- Once a week we send a quiet summary, so you can see the trend over time instead of guessing.
The whole setup, by text
No form, no app store, no password. You answer a couple of questions and you're live.
Text 1
Text 2
Takes about 11 seconds. We timed it.
What it costs
No per-skill surprises. MoodPulse is one skill, billed with everything else you turn on.
$2/mo
One skill. This one, if it's the one.
$7/mo
Five skills. MoodPulse counts as one of them.
Questions you're already asking
Is this therapy or treatment?
No, and it doesn't pretend to be. It's a daily mood log that helps you, and if you choose your therapist, see trends you'd otherwise miss. It's a thermometer, not a doctor.
What happens if I log several low days?
After three or more days in a row at the bottom of the scale, it sends one calm message with a crisis resource and a reminder that it's here tomorrow too. No pressure, no spam, no escalation beyond that.
When does it ask?
At the time you choose, ideally the moment you tend to answer most honestly. You can also opt into a weekly trend text, so the pattern is something you see, not just something we store.
How do I cancel?
Text CANCEL MOOD and we stop. No phone call, no retention rep, no guilt trip.
Does it work on my phone?
It's SMS. If your phone can send a text, it works. No app to download, no smartphone required.
If this isn't your problem
Same category, different nag. One of these might be the one you actually need.
You read the whole page.
Just start.
MoodPulse kicks in the second you text in. The hard part was scrolling this far.
or text MOOD to (855) 812-6669
By entering your number, you agree to receive recurring SMS messages from BotherMe.co. Message frequency varies. Msg & data rates may apply. Reply STOP to cancel anytime. Terms | Privacy